Meditation for Creativity
07/17/2017 12:30 PM
@ Saratoga Springs, New York
Saratoga Springs, NY
Although it's true that creative production can be driven by angst, mindfulness is often a more realistic, and pleasant, means to facilitating creative flow. In this class we'll practice using meditation to release obstacles, remain open to new ideas, and to more actively engage in the present moment.
If you've struggled with meditation before because you can't “empty your mind” you might appreciate this approach to watching, rather than pushing away mental events. By observing the internal obstacles that slow us down or block us completely from accessing and realizing our ideas, meditation gives us space to respond differently to challenges. Replacing the habit of aversion with allowing makes it possible to relate with more integrity to ourselves and to make room for inspiration.
Facilitated by Alexis Katz, cost is $10.
Categories: City, City With Global City ID
Report a Problem
Jobs at VA
Can you recommend anyone for this #job? Registered Nurse - Specialty Clinics - https://t.co/LgGwlkUilg #Nursing #Albany, NY #Veterans
TMJ-NYA HRTA Jobs
Can you recommend anyone for this #job? Deposits - https://t.co/6hAwdkXFU0 #Hospitality #Albany, NY #Hiring
TMJ -Albany Sales
Can you recommend anyone for this #job in #Albany, NY? https://t.co/mJCXrwswUX #Sales #Hiring
RT @Juddkrasher: Another night of violence in #Albany. Far too early to say anything else except enough is enough. Hoping for the safety of…
RT @albanymuskrat: #Albany MO is don't enforce code & then demo. Madison Ave fire is poster child for @AlbanyCityHall neglect. https://t.c…
Join the HMSHost team! See our latest #job opening here: https://t.co/1biraUolYI #cook #Cook #Albany, NY #Hiring
Another night of violence in #Albany. Far too early to say anything else except enough is enough. Hoping for the sa… https://t.co/N9wqY1js4D
Nine Pin Cider
Taking the FREE @CDTA shuttle from Broadway to Lark! This is AWESOME! #albany #albanyny… https://t.co/pKdo4dz2RR
Enjoyed the @WolffsBiergartn #Albany to @WolffsBiergartn #Troy challenge this afternoon. https://t.co/y9Mt3OVbM6
Let the wedding fun begin #wedding #fun #Albany #newyork #party #bestfriends @ Albany Marriott https://t.co/djWwiwzflA